This 2-hour workshop is designed to empower individuals with I/DD to navigate daily life with greater confidence and independence. We’ll focus on foundational skills that lead to a more self-directed life, teaching participants how to be their own best advocate. The course will provide practical tools to recognize personal strengths, make informed decisions, and develop effective problem-solving strategies. Through interactive exercises and discussions, you will learn to communicate your needs clearly, set personal goals, and take control of your future.

What you’ll learn:

Youโ€™ll learn how to make decisions for yourself and speak up about your needs. Youโ€™ll gain tools to set personal goals, solve problems, and recognize your strengths. By the end of this workshop, youโ€™ll feel more confident about taking charge of your daily life and building your independence.

Duration: 2 hours
Other Info: Interactive exercises; practical life application.